2 min readLetter to the Therapist with Harmonious CompatibilityDear Therapist, I want to express my deep gratitude for creating a safe space for me through therapy. Whether it was in-person, when I...
2 min readUnveiling the Beauty Within Borderline Personality Disorder: A Journey of TransformationBorderline Personality Disorder (BPD) is a multifaceted mental health condition characterized by intense emotions and challenges in...
1 min readUntold parts of healingAs a practising therapist, when I reflect on this year, I know I learned something beautiful - knowing the sun was shining even when I...
